Saturday, January 07, 2012
We Run the Night
Yes it's my style to run the night. Looking at the stats, it's quite something though I'm pretty sure I could do much better than that. I always falter in the end, a bad habit that I should really work on. Plus the location of my gym isn't exactly desirable; having to have to brave two traffic jams makes me go "let's go home and watch The Big Bang Theory,". On a brighter side, I did 10km runs with ease this year. I focused on my breathing this time around and that kept my heart tame. I only quit doing 10km after my right knee started to hurt.
Of course you can't really rely on these stats... you know what happened to the bloody sensor in 2010. LOL.
Having to return to work after a 10-day-leave cultivating mushrooms (aka doing nothing) at parents' house, my staff was shocked to see me grew skinnier. Well, can't blame them cos who the heck would lose weight after a considerably long holiday at home doing nothing, right!? Beats me too but I suspect the culprit being those 2 night outs of dancing; zouk and NYE. Great workout. I notice I lose weight easily with regular night outs of dancing. Great, now I have to find partner-in-crime to do that. The last one, Sherri, has gone upnorth to serve her housemanship in some rural hospital. Sigh. Though it's odd to have bumped into her (was that new boyfriend??) at the club during Deepavali. Hmmm....
Rae wrote @ 13:58
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